Blog

Moving Forward Has Many Directions

Hi, I’m Xiomara! I write about Mental Health Topics from the view point of my personal and professional experiences. I hope you enjoy reading about some of the topics below. Moving Forward Counseling and integrative services was created to provide culturally responsive counseling services. Sometimes in order to move forward we may need to look back, stay where we are at and reflect or simply continue moving forward utilizing the tools we have gained along the way. I’d love to hear about topics you would like to read about!

Walk and Talk Sessions: Connecting with the benefits of movement & nature’s healings

Looking for a way to feel refreshed (mind & body) after your therapy session? Does the idea of sitting in front of a computer screen or inside an office for an hour keep you from starting the work you want to do in therapy? Or are you feeling stuck with the direction in therapy? Then… Continue reading Walk and Talk Sessions: Connecting with the benefits of movement & nature’s healings

Cafe con emocion podcast

Have you checked out our season 1 podcast episodes! Cafe con Emocion podcast was created to magnify the voices of nuestra gente the Latinx community. Highlighting the social, emotional, political and economic barriers while bridging the gap to access to holistic approaches to mental health. Check out our season 1 on holistic approaches to mental… Continue reading Cafe con emocion podcast

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