I believe every individual is resilient and can overcome obstacles with the right tools and support. I can provide that safe place to rediscover your strengths and assist you in living a fulfilling life. I have helped many individuals, couples and families from a variety of backgrounds (cultures, race, gender, sexual orientation, ethnicity and age groups). Utilizing strength-based approaches and my unique training and experiences, I can tailor each session to fit your needs and goals.
Click on the links for more information.
In the comfort of your own home or office environment. I provide culturally responsive individual, couples, and family counseling in California.
Are you a young adult within the age of 18-25 looking to strengthen ways to make connections with your peers? This 8-week group utilizes evidence-based approach to treating Social Anxiety. This will be a fun interactive group with an opportunity to do skill building while making connections with others.
Then Join me for a Walk and Talk session! The focus is on creating the bodies natural movement while walking side by side with your therapist. There are many benefits to moving your body, such as reducing stress and tension, and improving circulation. We will be processing in a relaxed environment, which will facilitate mind and body connections. Locations are in Orange County, CA.